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HOME GUARD ORGANISES YOGA SESSION TO COMMEMORATE YOGA DAY

 

                                                                                 Panaji: June 21, 2018

                                                                                 Jyaistha, 31, 1940

 

 

          Home Guards and Civil Defense organization today organised a session on Up-Yoga to commemorate International Yoga Day at Ganesh Hall, G.R.P. Camp, Altinho.

 

          The session was conducted by ISHA foundation. Around 80 Home Guards and Civil Defense Volunteers participated in this very informative session.

 

          Up yoga which essentially means Sub-Yoga or Pre-Yoga offers a simple and powerful set of ten practices that activates the joints, muscles and analyses the system.

 

          Ms. Cheryl Simone of the ISHA Yoga foundation explained the programmes that are conducted by the foundation.

 

          Honorary Company commander of Home Guard Panaji Division, Shri John Aguiar said that it is a pride that Yoga has been recognized world over.

 

          Shri Caitan M. Rodrigues, Head Clerk of Home Guard organization earlier welcomed while Smt Geeta M. Rane, proposed vote of thanks, Shri John Aguiar compered the programme.

 

DI/NB/TSS/JA/2018/360

 

 

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